Prenatal Yoga at Yoga Buttons

Prepare your mind, body, heart & soul to welcome your little one from the womb to world. Offering the perfect balance of gentle flow, calming seated poses and quiet meditation, these classes nourish your connection to your body and your baby. Each class integrates birthing skills, breathing techniques, and pelvic floor work to facilitate a calm, peaceful & flowing birth.

Tuesdays: 6:30pm- 7:30pm
Thursdays: 6:00pm -7:00pm
at
Yoga Buttons in Kitsilano

2525 W Broadway, Vancouver, BC V6K 2E9 Map
Classes guided by
Nurture Natal Founder, Brenlie Nagy
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